According to a medical advisory board it's a good idea to create and follow an exercise program. "Start and stick to a fitness plan now and you'll be rewarded with a healthy body that's fit for pregnancy," they tell me.
So you're telling me if I do some yoga now I'll still be able to put my shoes and socks on by myself up to the time that I pop? That's not a bad idea!
Since I don't get much of a workout right now my goal is to make up a plan is to eventually do Yoga once a week then an hour walk/jog on the days I'm not yogaing. For now I'll start with a half hour walk/jog with my dog Snoop.
Babies or no babies it's a good idea to get in shape and that's the second challenge I'm giving myself.
Showing posts with label second challenge. Show all posts
Showing posts with label second challenge. Show all posts
Sunday, November 30, 2008
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